Lebanese Food Recipes

Serves 6:

• 1 cup cracked wheat
• 5 onions, finely chopped
• 1 lb. meat with bones
• 10 cups water
• 1 teaspoon flour
• 1/2 teaspoon powdered cardamon
• salt to taste
• dash of pepper

Pick over, then wash the cracked wheat well.  pressure cook the meat and bones in the water for 30 minutes.  Remove the bones from the broth.  Then add the cracked wheat and chopped oinions to the meat.  Pressure cook for 1 hour over low heat.  Dissolve the flour in 1/4 cup of water then add with the powdered cardamon to the soup.  Let boil for 2 minutes.