Disclaimer The opinions expressed herein are my own personal opinions and do not represent my employer's view in any way.
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Wash Okra and trim off the stems. Dry and brush the okra well with butter. Place the Okra under a broiler until it is lightly with butter, add water and salt. Cook at low heat in a covered pan until the meat is tender. Crush the garlic with the coriander seed and add to the meat mixture. Mix 1/2 cup of water, tomato sauce and the juice of 2 lemons. Add salt and pepper to taste. Add this to the meat mixture and boil for 15 to 20 minutes. Combine the meat and tomato sauce mixture along with the Okra and cook slowly until all of the ingredients are fully cooked. Serve with rice.