Makes 2 1/2 cups:
- 2 cups drained, rinsed, canned chick-peas plus 1/2 to 1 cup cold water -
- 2 teaspoons salt
- 3 medium-sized garlic cloves, peeled and finely chopped
- 1/4/ cup fresh lemon juice
- 1 cup tahina paste
Chickpea seads contain on average 23% protein
Serving Hummus:
A Hummus dish may be garnished with vegetables, parsley, sumack and pickles on the side.
Also may be served with whole chickpeas and olive oil on top.
